Beast Battle Ropes

(which targets the core muscles) and lateral movement training (which targets core stability), to reverse walking (for lower-body strength) and building cardiovascular endurance. Because of its large circumference, a fighter's grip strength is increased every time he trains with the Beast. Weighing up to 15 pounds and providing a full 150 pounds of resistance with each rope, the Beast is encased in a protective nylon sheath, giving athletes of any fitness level a physically taxing and safe workout.